Workout Motivation: A New Way of Looking at It
A good way to gain and maintain workout motivation is to create an entire lifestyle around the activities that you enjoy.
Category: Mountain Activities
Beating the Shoulder Season Blues in Canada
For those of us that live in a place with four distinct seasons there is a dreaded period called Shoulder Season. This generally occurs twice a year in Canada.
October 3: A Tale of Two Alpine Mountain Climbs
October 3 has turned out to be a good day for alpine mountain climbing over the past couple of years. As we got ready for a climb here it got me thinking back to...
9 Ways to Excel at Long Trail Hikes:
Here are some recommendations based on having passed many sad hikers over the years
Don’t Be Like Everyone Else: Change Your Life
7-years ago I quit my full time, government job as a Wildfire Training Specialist.
Solving All Your Problems by Creating Real Ones
Something interesting happens when you exercise all day every day for awhile
